GET CURIOUS
Depression vs SADNESS
Listen to "Elephant in the Room" Episode
Being "ON"
Playing your role vs being the real YOU
Depression is the lack of curiosity
The excuses we make to stay in our bullshit
Why are they depressed?
How did they get themselves out?
We are the observer of our thoughts
We have curiosity
Do you know 1 happy person?
Why do you think they're happy?
Having a reason to live
Own what you're curious about
Prioritize your Authentic Curiosities
Awareness of our own victim mentality
We get better at seeing our own bullshit excuses
The Sun is always there
Happiness is always there
Your perspective is your responsibility
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DISCLAIMER:
Strong language, 18+
Not a doctor, use your discernment
