Mindset. So much talk about it, so little understanding.
We all have a certain mindset but is it the right mindset? Mindset is not something you wish for. It is something you can intentionally change if you understand what mindset is and are willing to put in the effort. Mindset is a choice.
The EQFIT® mindset enhances agility, resilience, focus, energy, motivation, and other internal resources. What is the outcome of an EQFIT® mindset...living your best life!
