Peace is an emotion that we desire but do not often experience. Why? Because we tend to allow other things to take the place of peace. Our brains lean toward worry, concern, and trying to get clarity out of uncertainty.
The truth...there are very few areas of life that we have complete control over. Striving all the harder to gain control only feeds the cycle of worry.
Peace is a choice. Listen to this episode to find practices that will bring you more peace.
www.eqfit.org