Show notes:
One of the top 5 excuses that we hear for why women don’t lose weight is that they don’t have ENOUGH TIME!
Ok, if you think not having time is a legitimate reason… before you’re tempted to get mad at us hear us out!!
We’re not calling anyone a bad guy… the truth of the matter is this… if you’re saying you don’t have enough time to do something, then it’s likely that you think that thing is a bigger priority than it actually is in your life.
This doesn’t make you a bad person… just simply unaware. And the good news is that you can change it… if you want to.
But we suppose that’s the whole purpose.
If we WANT to change something (bad enough), we PRIORITIZE IT in the time that we DO have.
How are some people more fit/healthy than other people? Or have more money?
No matter who you are, every day is the same length of time… for everyone.
Maybe you don’t know how to do what you need to do without it taking a long time?
Maybe you don’t care as much as you think you do to make the changes you need to?
We understand that this message may be tough to swallow… but again, we’re not calling anyone a “bad person”... we just don’t want anyone to lie to themselves thinking that their issue is something they have NO CONTROL OVER….. The number of hours in a day.
What are you gonna do differently with your time to get the results you’re looking for?
If you want our help moving forward (what an honor it would be for us)…
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