We think losing weight will make us more worthy as a person.
Each of us is as worthy and valuable as we CHOOSE to be, regardless of our weight or appearance. It is important to accept where you’re at but want to be better at the same time. Not only because it makes us feel more ‘worthy’ to ourselves, but because if we don’t keep striving to be better, we know we’re cutting ourselves short and it can lead to feelings of depression and anxiety.
It’s an internal game!
If you believe that losing weight will make you more worthy, it may be helpful to explore where these thoughts and beliefs come from. Remember that worth and value are not based on external factors like weight but rather on who you are as a person.
Confidence and worth come from how you show up for yourself each day.
To check out more ways we can help, see below:
Bangin’ Body Blueprint:
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FREE Supplement Guide:
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