The way we perceive motivation usually isn’t in a way that will benefit us.
Motivation comes and goes for everyone…
The most successful people have DISCIPLINE!
You can begin creating discipline right now!
Basically, just do something that you know needs to get done, but you don’t feel like doing it.
Dishes
Workout
Make dinner
Meal prep for the week
Pay that bill on your table
Schedule that appointment you’ve been procrastinating on
Make your bed
Floss your teeth
And do it over and over and over until you don’t hate it anymore.
The world will discipline those who don’t discipline themselves.
See below for more help on starting to create this discipline painlessly:
FREE Transformation Kickstart Challenge:
(next one is Oct. 24th)
Bangin’ Body Blueprint:
👉🏼 https://special.erinandsarit.com/bbb
FREE workout program:
👉🏼 https://special.erinandsarit.com/sque...
FREE nutrition program:
👉🏼 https://special.erinandsarit.com/7shred
1-on-1 coaching program (application):
👉🏼 https://share.hsforms.com/1h_uN3J_2TomOrPamhR8o0gbo8nz
FREE Supplement Guide:
