Shifting Perspective. Activating Belief. Embracing Hardship. Accessing Your Different Selves.
This week's discussion:
- How life is going for clients
- A perspective on progress that many do not consider
- Building awareness from extreme scenarios
- “Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” - Samuel Beckett
- Reaching potential is an asymptotic pursuit
- Hard work is exciting
- The positives of procrastinating
- Getting to grips with the parts of yourself that you don't like
- Accessing different parts of you to achieve your outcomes
- Confining yourself to labels
- What Personal Trainers really do for people
- Applying the correct Framework to achieve success
- What are your S.W.O.Ts?
- Graded exposure to stress is necessary
- Lean into challenges
Thank you for tuning in!
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