The difference between the two Eids
Remembering how to grapple again
A good offence is a good defence
The cost of getting lean
Putting on 17 kilos of weight in one WEEK!
Is it sustainable to stay looking ripped?
Do the least and get the most
"If you're not this then you're sh*t!"
You're probably not drinking enough water and you're suffering for it in many ways
Let's PR on your hydration today
What should be the minimum education requirements for a Personal Trainer?
Substance over style, every time
A supportive community is required to learn
What is your training for?
Working with people who you resonate with
How is the fitness industry perceived?
Does COVID-19 scare people into becoming healthier and fitter?
Train not just to look good, but to be resilient
Are we really as highly advanced a civilisation as we think we are?
What should be required of a Personal Trainer? Challenging the status quo
Inspiring people to help people
The Pyramids were built by aliens...!
Get your hands on Mr Prempy's! www.mrprempys.com
Deleted Netflix at the start of lockdown
New conversations coming up = new perspectives
