2020 Reflections | Effective Goal Setting
The discussion this week:
- Aligning the body, aligning the mind
- Building mental fortitude
- Taking forward action suppresses stress
- The art of thoughtful expression
- Living in abundance
- Mindset boosts physical capabilities
- The world needs more robust people
- You're in control, your hand is on the wheel
- Avoiding New Year Resolution pitfalls
- Setting goals that matter
- Be in touch with your pain
- Your pain is the source of your revolution
Thank you for tuning in!
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