Whether this concept of codependent thinking is new to you, or whether you’ve been tuning in every single week, this episode is one that I know has led to the greatest growth and transformation for many. You’ll discover why codependency can be so damaging, some common thought errors that underlie codependence, and how to start shifting our thinking from unhealthy codependency to healthy interdependence.
Get full show notes and more information here: https://victoriaalbina.com/123
Mentioned in this episode:
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If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling.
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