Today I'm talking all about analysis paralysis and the perfectionism at its root. In reality, there is no perfect anything, and the story that perfection is possible keeps us from actually making progress on our goals. In this episode, I'm sharing my tips for breaking free from analysis paralysis, the power of planning ahead, and how overwhelm manifests in your body. And we'll talk about how you can heal yourself one step at a time by committing to yourself in small ways every day.
Get full show notes and more information here: https://victoriaalbina.com/8
Mentioned in this episode:
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If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling.
Click here to find out more: https://feminist-wellness.captivate.fm/anchored
