Here's what we cover on this episode:
Full show notes fourthtrimesterpodcast.com
Learn more The Real Story Behind Breastfeeding (& How To Set Yourself Up For Success) | Snack Trays (feed your breastfeeding mom!) | Breastfeeding Essentials: No Judgement Guide & Say Goodbye To Breastfeeding Pain | How a Friend or Family Member Can Help You After You Have a Baby | Postpartum Soups and Stews Collection
Our favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts
Connect with Fourth Trimester Facebook | Instagram
Some of the links we have on the show notes help support the work that we do - if you decide to purchase through an affiliate link, the show receives a small commission and it really helps us out