Episode 4: Breaking Generational Patterns
You can love where you came from and still choose differently.
In this episode, we talk about the patterns passed down through families and the brave, sometimes uncomfortable work of changing them.
Welcome to Generations Woven, where the voices of three generations blend into one tapestry of truth, laughter, love, and life.
Breaking generational patterns is not about blaming the women who came before you. It is about noticing what shaped you, honoring what helped you, and choosing to release what hurt you.
Through honest stories across three generations, we explore the pressure to stay quiet, the guilt of disappointing the people you love, and the power that comes from speaking with more openness, more truth, and more grace. From marriage expectations and family silence to money conversations and what we teach our kids, this episode is a reminder that healing often starts with one brave choice.
Sometimes the pattern is what you stop doing. Sometimes it is what you start doing. And sometimes it is what you choose to keep.
Watch on YouTube: https://www.youtube.com/watch?v=LlBcTnZy5GY
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Quotable Moments
Judy: “There comes a time when you have to look at what’s good for you. If you have children, what’s good for them.”
Tasha: “If you don’t talk about it, it don’t exist.”
Nerina: “You are the architect of your life.”
Nerina: “This is a season. It’s just a season.”
Judy: “Honor where you came from, but don’t be afraid to rewrite the story.”
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Breaking the Pattern Starts HereIf you grew up in a home where things were hidden, avoided, or kept behind closed doors, you are not alone.This episode is your reminder that you can choose differently without disrespecting the past.You can keep the good.You can change what needs to change.You can start talking about the things that were never talked about.
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Start Your Own Journey Many of the themes in this episode are woven throughout our Invisible Threads Workbook, a guided 10 day experience designed to help women reflect, release, and rebuild with intention.
→Digital Download:https://generationswoven.com/ols/prod...
→Physical Copy:https://mixam.com/print-on-demand/693...
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Join the Generations Woven CommunityWomen 18 to 100 come here for connection, honesty, and growth. If this episode spoke to something inside you, stay with us. We are building a space where women rebuild softer, stronger, and together.
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Legal DisclaimerAs we end today’s episode, remember this space is for stories, encouragement, and honest conversation.We are not providing professional medical or mental health advice, as we are not licensed providers.If you need support, please connect with a qualified professional who can help.We are cheering for you, and we’re grateful you’re here.
Mentioned in this episode:
Legal Disclaimer
As we end today’s episode, remember this is a space for stories, encouragement, and honest conversations.We’re not giving professional medical or mental-health advice, as we are not licensed providers. If you need support, please connect with a qualified professional who can help. We are cheering for you, and we’re grateful you’re...
