Creating a habit chain and filling your life with positive creates positive action.
- Cold showers
- There was a couple of episode titles I had in mind for this
- You always feel better when it gets done
- Inaction Breeds Inaction
- Keep The Momentum
- The 5am awakening
- How I feel when I wake up at 5am
- How I feel when I don’t
- Always moving forward down the hill
- Why I’m always doing things
- What happens when you stop doing things (sitting on the sofa before going to the gym)
- Creating a habit chain
- What happens when you decide to not do ONE THING
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