Description

FEAR: Face Everything and Rise

Hosted by: Melissa Paige

IN THIS EPISODE –

1. This episode is all about facing fears to live a better life.

Getting Soul Fit Podcast Updates

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Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok

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*Name of the Apps for Positive Health:

1. Guided Meditations & Breathwork Exercises: "Insight Timer"
2. Breathwork: “Breathwrk”
3. Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”