Stop with the Comparison Trap
Hosted by: Melissa Paige
This episode is all about the comparison trap and how to beat it
IN THIS EPISODE -
Getting Soul Fit Podcast Updates
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*Name of the Apps for Positive Health:
-Guided Meditations & Breathwork Exercises: "Insight Timer"
-Breathwork: “Breathwrk"
-Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
