How an Athlete Mission Statement can dramatically improve the quality of your life, and how to write your own.
- Episode Intro [0:57]
- Athlete Mission Statement Introduced [3:28]
- Athlete Mission Statement Defined [7:55]
- Why is an Athlete Mission Statement Important [8:54]
- Athlete Mission Statement Examples [22:34]
- Step 1 - How to Write your Athlete Mission Statement [36:15]
- Step 2 - Articulate Your Most Important Goals [37:38]
- Step 3 - What Legacy Do You Want To Leave? [46:32]
- Questions to Help Set Your Legacy [54:18]
- Athlete Mission Statement Conclusion [1:04:08]
- "Treat one as they are, and they will remain as they are" [1:09:52]
- Women's Wellness Retreat [1:18:24]
- Episode Outro [1:23:13]
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