In today's episode, I'm talking about self-reliance vs. connection and what actually helps us heal. So many of us were raised to believe that needing help is a weakness or that slowing down to feel our emotions makes us soft.
Healing in isolation might feel safe, but true transformation happens in connection, especially when we have someone to walk beside us. Community gives us the courage to stay with the hard stuff and is what actually helps us heal.
If you're craving this kind of support, the Good Movement Collective is now open for its third round. I'd love to support you on this journey of healing & growing together!
In this episode, I cover:
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Find the complete show notes here: https://terryndrieling.com/what-actually-helps-us-heal
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