Giving You Something To Talk About - The show that brings you Real Talk, Real People, Real Topics at www.gysttalivetv.com
How To Show Up For Yourself!
In this episode Melissa Krechler and Stephanie Chu discuss how we are constantly showing up for everyone else but ourselves. Today we will share with you our tips on how to show up for yourself!
Sponsored By: Steph Chu
Get access to the free mini course now to learn how you can love your body naked and start feeling stronger and more confident without every feeling stuck again using the Love Your Body Naked System.
https://www.loveyourbodysystem.com/love-your-body-naked
Also included is the Empowered Warrior Womens Challenge from A Phoenix Identity, you can sign up here https://bit.ly/ewwchallenge
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Guest Co-Host is Steph Chu
Steph Chu is a strength and mindset coach from NYC who helps women transform their bodies so they love themselves naked while becoming stronger and more confident in their own skin.
Growing up with very low self confidence, Steph found fitness about 8 years ago when she started doing CrossFit. Through CrossFit she was able to start seeing what she was capable of and start transforming her own mindset about herself.
Now she helps others recognize their value in themselves so they can see themselves as a priority in their own lives. When Steph is not working out, she‘s hanging out with her dog Winston and is planning her next trip.
Website: www.loveyourbodysystem.com
Instagram: https://www.instagram.com/stephhhchu/
Set Up A Clarity Session: https://www.loveyourbodysystem.com/freeconsultation
Host is Melissa Krechler
Melissa is fiercely passionate about our ability to create a life and love that sets our souls on fire. Her focus is mindset, spirituality, and self-awareness. Melissa lives in Central Canada with her husband, children and multitude of cats that put her in the crazy cat lady status. Her family and the ability to experience life as it is meant to be experienced is what drives Melissa to create in abundance. Melissa has created multiple businesses to help create authenticity, inclusivity, self-love, and acceptance. Take a look below!
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