In this episode Melissa Krechler and Morgan Ekovich discuss the power of creating routines. Not your everyday one size fits all routine but a routine that actually works for your individuality!
Sponsored By: Get Fit With ME - Morgan Ekovich
Virtual Personal Training, Wellness Coaching & Corporate Wellness Programs
To empower and support you so that you can create a healthy lifestyle you love without giving up the things you love!
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Guest Co-Host is Morgan Ekovich
My name is Morgan Ekovich, I am a virtual personal trainer and wellness coach. I have been working in the health and wellness industry since 2015. In 2020 I started the transition from an in-person personal trainer into a virtual personal trainer. This past fall I officially transitioned into a full-time business owner, virtual personal trainer, and wellness coach! I have learned so many lessons along the way with myself and my clients!
I help women create a healthy lifestyle they love without having the give up the things they love. To help each of my people reach that goal I focus on many areas but an area that is the baseline for growth, in my opinion, is your habits & routines. Creating, developing, and having a routine is key to overall growth, not just in your health and wellness but everywhere in your life!
Website: https://www.getfitwithme-morganekovich.com/
Facebook: https://www.facebook.com/morgan.ekovich/
Facebook Group: https://www.facebook.com/groups/getfitwithmecommunity/
Host is Melissa Krechler
Melissa is fiercely passionate about our ability to create a life and love that sets our souls on fire. Her focus is mindset, spirituality, and self-awareness. Melissa lives in Central Canada with her husband, children and multitude of cats that put her in the crazy cat lady status. Her family and the ability to experience life as it is meant to be experienced is what drives Melissa to create in abundance. Melissa has created multiple businesses to help create authenticity, inclusivity, self-love, and acceptance. Take a look below!
A Phoenix Identity - Take the Phoenix Journey at www.aphoenixidentity.com
The Butterfly Lotus Company connecting you to your spirituality at www.thebutterflylotuscompany.com
T&M Business Mentors – Business Strategy and Mindset at www.tandmmentors.com
Women Supporting Women Can Network at https://www.facebook.com/groups/wswcan
Giving You Something To Talk About - The show that brings you Real Talk, Real People, Real Topics at www.gysttalivetv.com
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