Megan Nolan, she is on a mission to give people the tools that they need to live, move, and feel their best! My passion is helping female online entrepreneurs commit to a consistent yoga practice so they are vibrantly energized and taking empowered action towards their big dreams!
TOPICS DISCUSSED IN THIS EPISODE:
✅ How to improve your heart chakra
✅ Learn tips to proper posture
✅ How to improve connection with clients
✅ Live heart chakra exercises
🕚 TIMESTAMPS:
00:00 Welcome back!
01:30 Start of Megan’s business journey
03:10 How to improve your heart chakra
04:00 Learn proper sitting posture
07:00 Connecting your heart to business
09:30 Energy in the heart chakra
11:20 Practice an exercise for the heart
15:00 Controlling your breathing
17:20 Free gift from Megan to you!
19:00 What makes you a warrior woman
22:30 tips to stay healthy and strong
👉 Episode Links and Notes
https://purposefullday.com/episode82
👋Join our FB Community to chat - https://www.facebook.com/groups/purposefullday
📲 Or Text “Hey podcast” To ask any questions and provide any feedback or text to +1(401)399-4105
