Joy Antonio. She is an alignment coach, former hairstylist, recovering perfectionist and people pleaser. She helps women connect back to their passion and values so they can create momentum to move forward.
TOPICS DISCUSSED IN THIS EPISODE:
✅ Tips to finding alignment
✅ How to find goals and purpose
✅ How to set positive intentions
✅ Strategy to avoid burnout
🕚 TIMESTAMPS:
00:00 Welcome back!
00:40 Journey to becoming life coach
02:10 Helping others find themselves
04:50 What is an alignment coach
06:50 Tools to understand what to do
08: 30 How to set positive intentions
10:00 How to avoid burn out
13:30 Find the right coach for you
15:30 Tips to help you get started
17:00 How to start off a great day
19:10 Get a free coaching session with Joy
👉 Episode Links and Notes
https://purposefullday.com/episode109
Instagram: https://www.instagram.com/alignedinmyself/
👋Join our FB Community to chat - https://www.facebook.com/groups/purposefullday
📲 Or Text “Hey podcast” To ask any questions and provide any feedback or text to +1(401)399-4105
