Today's guest is an expert companion to other Radical Mothers dedicated to consciously breaking cycles of generational trauma. She is also the host of The Radical Mother Village Podcast. As a natural teacher, Christa works to educate, support and inspire people who are ready for radical change in their life using a combination of heart centered, intuitive practice and neuroscience backed tools.
TOPICS DISCUSSED IN THIS EPISODE:
✅ Overcoming difficulties
✅ How to understand your body
✅ How to listen to the signs
🕚 TIMESTAMPS:
00:00 Welcome back!
00:58 Christa's life story
02:20 Life changing moment
03:50 How to overcome difficulties
04:30 Understanding your body
06:10 Listen to the signs
07:20 How to help yourself heal
08:00 Free gift from Christa to you!
👉 Episode Links and Notes
https://purposefullday.com/episode134
Website: https://christagowen.com
Free gift: http://christabevan.com/calmmom/
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