Melissa Wolf is a holistic high performance coach, goal getting strategists and it word winning school psychologist. She's also a certified fitness and nutrition. Melissa has a passion for working with driven professionals and entrepreneurs and online coaches that are wanting to transcend burnout and get to their next level of influence.
TOPICS DISCUSSED IN THIS EPISODE:
✅ Overcoming burnout
✅ Improve work flow
✅ How to define your purpose
✅ How to define your vision
🕚 TIMESTAMPS:
00:00 Welcome back!
01:00 Overcoming burnouts
03:20 Vision to action
05:00 How to define your vision
08:00 How to take personal care
10:10 Importance of self care
14:00 How to remain mindful
17:10 Make powerful choices
20:00 Tips to distress
23:10 Free gift for you!
👉 Episode Links and Notes
https://purposefullday.com/episode137
Website: https://balancehwde.com
Free gift: https://balancehwde.com
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