Secretly doubting your abilities, even with oodles of successes? Feeling like it’s all down to luck, not your hard work?
In this ep, Caitlin explores the idea of the imposter phenomenon, often referred to as imposter syndrome. Learn how personality traits, childhood experiences, and family dynamics can contribute to this feeling.
Tune in to learn:
- Why Caitlin prefers the term "imposter phenomenon" over "syndrome"
- The origins and research of the term "imposter syndrome"
- How early childhood experiences and family dynamics may contribute to the phenomenon
- The 'as if' personality concept
- How imposter syndrome and self-efficacy are related
- What you can do to help yourself, even when those fraud-y feelings creep in
Connect with Caitlin:
Healers with Hustles website
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