Introduction
- Topic Introduction [01:01]
Main Topics
- Personal grief vs. ancestral grief [01:50]
- Historical trauma [02:32]
- Transgenerational trauma [03:19]
- Emotional symptoms of ancestral grief [04:05]
- Family dynamics [05:20]
- Cultural symbols and rituals [06:10]
- Questions to ask yourself [06:50]
- Therapeutic practices for healing ancestral grief [07:24]
- The Emotion Code [08:47
- Summary and conclusion [11:04]
Additional Resources
