Introduction
- Welcome and topic of today [01:01]
Main Topics
- What is complicated grief? [01:18]
- Trigger and factors that contribute to complicated grief [02:21]
- Sudden or unforeseen loss [02:37]
- Complex or challenging relationship [03:42]
- Series of losses in close succession [04:45]
- Lack of adequate support [05:56]
- Previous trauma or unresolved grief [07:06]
- Losing someone who played a central role in one's life [08:16]
- People who struggle with coping skills [09:39]
- Personal stories [11:20]
- Strategies that can be helpful [15:10]
- Conclusion [18:40]
Additional Resources