Welcome to my virtual living room, Wise Women!
Today, my guest is gerontologist, transition transformation & life design coach, and Pilates teacher to adults over 60, Dallas Fuentes.
Right off the bat, Dallas says that a healthy woman "looks like self-love and not feeling guilty of putting self first."
Dallas has much more sage advice for Wise Women of all ages in this episode!
Original Podcast Music by Nadine Kelly and Tim Buell, Produced by Tim Buell.
Sponsored by Infusco Coffee.
