Sandra was worried about her sister Bobbie's stress level due to caring for her husband.
Sandra had finally found a yoga class that worked for her.
She invited her sister to try it for herself.
After trying chair yoga for a year, Bobbie started taking yoga on the mat with Sandra.
Now they get to practice from the comfort of their homes, in two states, together, every week.
Original Podcast Music by Nadine Kelly and Tim Buell, Produced by Tim Buell.
Sponsored by Infusco Coffee