🌊 Are you feeling the weight of the loneliness epidemic?
🎙️In a classic episode from The Yogi MD Podcast, Dr. Wallace J Nichols discusses the powerful connection between "blue mind" and water, offering insights into how it can combat anxiety and stress.
🚣♀️ Join us for a refreshing journey on tranquil waters, guided by a soothing meditation.
💙 Discover the calming sounds of the lake and unlock the secrets of a tranquil mind for connection.
Sponsored by Infusco Coffee.
Music by Nadine Kelly and Tim Buell; Produced by Tim Buell
