Description

Tamar Feldman, RDN CDE is a dietitian whose mission is to improve lives by empowering individuals to use nutrition to improve their gut health and hormone balance. She is a recognized expert on IBS/SIBO and has developed the Gut Dietitian training protocols on IBS and IBD for Registered Dietitian education. She writes, lectures, and counsels extensively on IBD, IBS, PCOS/fertility, and thyroid health and is the founder of thegutdietitian.com virtual practice and co-founder of the app Belly.

Listen in to hear Tamar share:

• What is the gut microbiome and how does it affect our overall health
• What your poop can tell you about your overall health
• What is SIBO and why might it be the cause of your bloating issues
• How she helps women with SIBO heal their guts, eliminate bloating, and feel better
• The gut microbiome-thyroid connection
• The impact of stress on your gut health
• And so much more! 

Connect with Tamar: 

https://www.thegutdietitian.com/

Connect with Lauren:

Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!

Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.

I’m so glad you were here today, and I wish you all health and happiness!

This episode was edited and produced by Intent Media.

This podcast uses the following third-party services for analysis:

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