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“Most people underestimate the distance between maintaining where you're at and growing to the next level.”

In order to grow, you need to constantly improve yourself - no matter how uncomfortable it is. Join me in today’s podcast episode, as I talk about why your usual ‘routine’ will never make you better, and why ‘’growth’ is tough and challenging, but necessary to improve yourself to become a better version of you. 

Episode Timestamp:

(2:40) Why do people underestimate the effort needed to ‘grow’. 

(3:52) In nature, things either grow or decline; there's no in-between.

(4:19) The lack of maintenance mode in nature. 

(5:31) Discomfort is a sign of progress.

(6:22) How do you apply this principle in your daily life?

(9:05) How your progress can build more self-confidence! 

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