Dr. Jennifer Harris has over a decade of experience treating people with acupuncture, herbal medicine and nutrition. She specializes in women's health, fertility, pregnancy and postpartum care. She is passionate about educating women on their health care options. When she is not working, she enjoys spending time at home relaxing with her beautiful daughter andtheir small zoo.
Take Aways for today's episode:
Acupuncture is a holistic approach to healing that aims to bring balance to the body's energy systems. It can be effective in addressing a wide range of health issues, from physical pain to mental health concerns to women’s health too.
Each person has a unique constitution, which is their baseline state of health and energy. Chinese medicine recognizes that different people have different constitutions, and treatment is tailored to address individual imbalances. Not a 1 size fits all.
Stress can have a significant impact on your health, and Chinese medicine recognizes its role in various health issues. Managing stress through practices like acupuncture, meditation, and lifestyle adjustments is essential for overall well-being.
Acupuncture can be particularly beneficial for women during different phases of their reproductive lives, including menstruation, perimenopause, and menopause. It can help alleviate symptoms such as hormonal imbalances, mood swings, and discomfort.
Everyone's body and health needs are unique. It's essential to work with a healthcare practitioner who understands your individual constitution and can tailor treatments and recommendations accordingly.
Reach out to Jennifer at hello@inariwomenshealth.com
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