Resolutions Vs. Habits.
In this episode we dive into our not-so-typical New Year's podcast. Yes, I know it's three weeks in, but guess what? We've got a whole 48 more to go—tons of time for some serious self-improvement. Forget about New Year's Resolutions; let's chat about building New Year's habits.
We will also talk about choosing a "Word of the Year." I'll share my journey with the word "flourish" in 2023 and the unexpected revelation of my word for 2024. It's more than just a word—it's a mindset.
Today, I'm challenging you to embrace the unexpected in 2024. Whether you're building habits, overcoming challenges, or choosing a word of the year, let's do it together.
Tune in for:
1:30 Facing Reality of Resolutions
3:53 Biblical Insights on Planning
6:15 Atomic Habits and Habit Stacking
11:08 Start Small for Big Goals
13:03 Word of the Year
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SHOW LINKS:
Word of the Year Workshop (workbook included via email)
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Mentioned in this episode:
Vision Day 2025
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