In this particularly rich conversation, I’m joined by Sophie Messager, author of the new book The Beat of Your Own Drum (Womancraft Publishing). A former reproductive physiologist with a PhD, Sophie traded her microscope for a medicine drum after experiencing the transformative power of an empowered birth. Her decade-long journey as a doula, birth educator, and author of Why Postnatal Recovery Matters deepened her exploration of the rhythms surrounding women’s transitions.
Now a holistic life transition mentor, Sophie guides women through significant life thresholds – from birth to perimenopause and beyond. Her unique combination of scientific expertise and spiritual insight allows her to serve as a compassionate space holder for those seeking to harmonise their analytical and intuitive selves.
On this episode we explore:
Key Takeaways
Chapters
00:00 Introduction to Sacred Feminine Wisdom
03:05 Exploring the Journey of the Sacred Feminine
05:21 Sophie Messager's Spiritual Background
11:09 Reclaiming Spirituality Beyond Catholicism
19:52 The Role of Birth and Death in Feminine Wisdom
24:32 Embodying the Divine Feminine
27:26 Navigating the Journey to Menopause
28:24 Embracing Cycles and Rest
30:25 The Journey to the Drum
31:51 Drum Microdosing: A New Practice
37:28 Reclaiming the Drum: Women's History
42:42 The Power of Drumming in Birth
49:40 Empowerment Through Intuition and Expression
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