Have you ever wondered why you keep attracting drama?
We often say we are not interested in drama but we still get caught up in it!
Today’s episode is all about the drama triangle.
What it is and the role we play in it.
Here's how to identify patterns that lead you into drama and how to get out of it
Highlight
(01:35) Drama free!
(02:26) This would look like overdone helping
(03:06) Feeling resentment
(03:32) Not everybody wants to be rescued
(05:19) Powerless!
(07:31) The winners triangle
If you want to know more about what we offer:
https://optimuscoachacademy.com/coach-training
My Book "How To Feel Better" is out May 25th - get your copy here
Follow Optimus Coach Academy on Social Media:
https://www.facebook.com/Optimuscoachacademy
https://www.instagram.com/optimuscoachacademy/
https://www.linkedin.com/company/optimuscoachacademy
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564
Website: https://ruthkudzi.com/
This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
