Guest: Angela R. Lewis
In this episode of Reclaiming HER Life, Robrenna sits down with former professional basketball player, coach, author, and leadership mentor Angela R. Lewis to explore what it means to slow down, release hustle culture, and intentionally create a life rooted in alignment.
Angela shares how sports strengthened her confidence, even as certain emotional needs and moments of grief were quietly carried in the background. She reflects on the pivotal “ideal day” exercise, which helped her see what she longed for, and how an opportunity in Colombia, where cultural rhythm, nature, and joy transformed how she lives, works, and leads.
Together, they discuss letting go of overachievement, releasing guilt, honoring personal pace, and redefining success—especially for women rebuilding their lives later in life. Angela also introduces her Six V Framework, a powerful model for navigating seasons of life from valley to victory with clarity and compassion.
This conversation is an invitation to rest, realign, and remember: slowing down doesn’t mean giving up—it means choosing yourself.
Connect with Angela R. Lewis:
Angela R. Lewis
314 598 7870
Connect with Robrenna:
hello@reclaimingherresilience.com
Facebook: Reclaiming HER Resilience
Instagram: Reclaiming_HER_Resilience
Reclaiming HER Resilience is executive produced and edited by Robrenna Parker.
This podcast is published by RHR Media Co. Where voice is honored, and the story unfolds.
RHR Media Co. is the publishing and media arm of Reclaiming HER Resilience, LLC, creating story-centered media that honors voice, restores agency, and invites women back into authorship of their own lives.
