Description

this is an audio file ripped from my YouTube channel. click here for the YouTube episode.

click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time).

click here to get lifetime access to the MacroIntuitive Copilot - my custom AI nutrition assistant that is trained on my systems and frameworks used with over 500 clients.

click here to apply to work privately 1:1 with me

message me on Instagram with any questions

Timestamps

00:00 - Motivation is a Buzzword

00:41 - Mistake 1: Caring About Motivation

02:01 - Act As If You've Achieved Goals

02:56 - Mistake 2: Future Feelings

04:33 - Focus on Avoiding Pain

05:45 - Mistake 3: Vague Goals

06:39 - Uncover Your True Why

08:03 - Embrace Vanity Goals

10:40 - Recap: Three Mistakes

11:30 - The Infinite Game