Description

What if you could push yourself to new levels of endurance? What if you could feel the power of your body and experience the exhilaration of a finish line?

This week's Ikala Podcast episode, Joewel Pascual will interview Jason Clark. Jason is a Program Manager from a software company. In 2016, He started to get motivated by the idea of building his body and began to educate himself on building muscle where he decided to train himself and join the Spartan Ultra Race, not only did he finish the obstacle, but he went on to become the World Champion in the competition.

They will touch on such topics as:

• Motivation comes from action, not when you are ready waiting for it. 
• There is no perfect time and moment, you just need to get up and work for it.
• The real challenge in the competition is your mind. So, how can you ease your mind during the run?
• What are the techniques to help him get through the competition?
• Sometimes the answer is not always working harder, sometimes you have to step back and focus everything around you.
• You have to listen to the experts that are willing to help you.
• Start with something small.  

Additional Resources:

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Website: www.ikalastrong.com

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