Description

SIBO (small intestine bacterial overgrowth) is a tricky condition to get on top of and can be confusing to navigate on your own.

In this episode I cover:

• Assessing your progress with SIBO treatment - are you any better?
• Keeping the gut moving with prokinetics and eating patterns
• Diet during and after treatment
• The importance of looking after your body & mind

Links

• Ep 11 - what is SIBO
• Ep 12 - treating SIBO
• Ep 31 - Supplements for SIBO
• Ep 40 - Diets for SIBO
• Ep 43 - ARFID - restrictive eating

Work with me

• 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
• Book a discovery call about working with me - https://calendly.com/annamapson/30min
• Get my weekly emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs

Ready for your gut reset?

I work with clients worldwide, providing remote consultations and a wealth of educational resources.

Instagram - @goodnessme_nutrition

The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.