Grounding is a great way to get to a place of peace. It is something I do every morning to start my day off right and I will do it throughout the day if something gets me off-kilter.
I know many people talk about the importance of grounding. One way to do it is to walk around outside in bare feet. I feel like that is a good beginning, but also not always feasible and incomplete.
I teach a more detailed and inclusive grounding method where you get your spirit/mind/body connected
This puts you in the middle of an infinity of Love and Support
You also can do it just using your mind, shoes optional.
Free Gift – Once you listen to the podcast and know the steps consciously, visit this link
http://sheridanripley.com/7-grounding-in-3-steps/
to enjoy a brief visualization to walk you through the steps.
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
