In today’s episode, we meet Angela Lamb who shares with us how she turned mindfulness into a lifestyle choice that helped her overcome her illness of chronic inflammation, which is reported to be one of the top 8 reasons for deaths in the US.
Recommended Resources:
The Anti-Inflammatory Recipe and Diet Book, by Dr. Jessica Black
The Art of Natural Healing, docuseries by Angela Lamb
About our guest Angela Lamb
Angela Lamb is on a mission to make North America healthier. Her hope is to live a long, healthy life while making a positive impact on the world and the health of others. She created the health documentary, “Un-Inflame Me: Reversing the American Diet & Lifestyle” and her healthy living children’s book, “Superhero Healthy Henry Discovers Planet Earth” after she overcame her own scary health challenges that surfaced due to a lifetime of the Standard American Diet & Lifestyle.
Angela is the creator and director of the award-winning health docuseries “The Art of Natural Healing” and “Un-Inflame Me.” Angela also wrote, “Bonding with My Bunnies: Yoga Lesson Plans for Families & Children” to give families, children, and educators mindfulness tools to practice yoga, mindfulness, strengthen family bonding and relieve stress.
How to connect with Angela Lamb
Website: https://healthylifenation.com/
About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.
Email - anita@joyfulinspiredliving.com
Website - https://joyfulinspiredliving.com/
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