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For my Lived Experiences segment, we’ll be talking with my dear friend Stuart Newton to hear his perspective about the article, “10 Secrets of People Who Keep their Resolutions” and see how much of his secret sauce for success he’s willing to share with us. An easy strategy everyone can implement is deciding what small steps to take in terms of what to stop, start, do more of or do less of toward goal attainment that aligns with intention.
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