Jordin Ramirez is the Founder and Owner of PerFIcT Online coaching, personal training, and private gym. In this episode, Jordin highlights the idea of saying no to immediate gratification in order to achieve long-term success. Jordin also draws parallels between achieving business goals and fitness goals, highlighting the increased flexibility and enjoyment that comes after achieving a goal. Lastly, what skills and lessons did Jordin learn in Taekwondo? As a bonus, do you want to know how Rachel and Sam met? Then you can’t miss this episode!
Key Takeaways:
Finding balance between shape, flexibility, and indulgence
Immediate gratification
Three tips for busy business ladies: schedule your workouts, stay active, and find a diet that works for you
What is the champion mindset?
How Taekwondo set the foundation of Jordin’s work ethic
More of Jordin:
🌐 Website: perfict.online/coaching
👉🏼 Jordin Instagram: https://www.instagram.com/jordinramirez/
👉🏼 PerFicT Gym Instagram: https://www.instagram.com/perfictgym/
Join the KonnectHer Community:
👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/
👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/
👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/
👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/
🌐 Website: www.konnecther.net
