In our fast-paced world, we often forget the importance of slowing down. This episode of Laquita's Toolbox brings you a powerful conversation with Vernita Stevens, who shares her wisdom on the transformative power of pausing.
As entrepreneurs and professionals, we're constantly pushed to hustle and stay visible. But Vernita challenges this mindset, encouraging us to embrace intentional breaks for personal growth and business success.
Vernita introduces her concept of "Pause on Purpose," explaining how strategic breaks can:
Discover actionable ways to incorporate pauses into your busy life:
Vernita shares insights from her Work Life Harmony Planner, designed to help entrepreneurs:
Learn why focusing solely on end goals can rob you of valuable experiences. Vernita emphasizes the importance of:
This episode is packed with wisdom for anyone feeling overwhelmed by the constant pressure to perform. Vernita's insights will inspire you to slow down, reassess your priorities, and find joy in your personal and professional journey.
Here's what you'll gain from this episode:
Tune in to discover how the power of the pause can revolutionize your approach to life and business!
Connect with Vernita
LinkedIn: https://www.linkedin.com/in/vernita-stevens-diversity-equity-inclusion/
LinkedIn Newsletter: https://www.linkedin.com/newsletters/pause-on-purpose-7087433664992567296/
Website: https://2p-llc.com/
Journal: https://amzn.to/3Xn1sRB
Connect with La'Quita:
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Apple Podcast: LaQuita’s Toolbox on Apple Podcasts
Podchaser: https://www.podchaser.com/podcasts/laquitas-toolbox-1727407
