Today's guest is Atarah Valentine, a musician and a neural manifestation coach for To Be Magnetic. We discuss the importance of stepping into your own self worth. We cover so many topics including treating ourselves as well as we treat others, codependency, and his tips on how to make big life changes like starting to exercise and eating healthy. Atarah's story is so inspiring and he shares so much wisdom on this episode on how to raise your self worth.
More show notes available here: https://www.sarahcohan.com/post/atarahvalentine
Follow Atarah Valentine on Instagram: @atarahvalentine
Work with a To Be Magnetic coach
Follow Lit AF on Instagram: @itsmesarahcohan
Visit the Lit AF Website: https://www.sarahcohan.com/
Download free tools including a somatic feelings meditation and affirmantras for your phone: https://www.sarahcohan.com/free-tools
