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Today on Lit AF, join me for something a little different as I switch roles and I am interviewed by my dear friend, Jessica Briggs. Jess and I speak from our hearts on a number of topics -- including guilt, shame, shadow work, and inclusion.

More show notes available here: https://www.sarahcohan.com/post/sarahstoryshadowwork

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Follow Jess Briggs on Instagram: @lovejessbriggs

Visit Jess Briggs website: jessicabriggs.me

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