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Description

This week’s episode features Chinese-Canadian Breathwork Coach & Intuitive Guide, Christine Lu Singh. We talk about all things breathwork. She shares about her transition from her corporate PR job into being a breathwork facilitator. She talks about the divide she felt between her soul and her ego before she made the leap into her new career. And she also shares how to gently move through trauma using breathwork. We then shift to talk about her process of co-authoring a book while pregnant. I thoroughly enjoyed this conversation and highly recommend it for anyone that is interested in embodiment tools.

Follow Christine Lu Singh on Instagram: @breathewithtine

Visit Christine Lu Singh’s website: https://www.breathewithtine.com/

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Visit the Lit AF Website: https://www.sarahcohan.com/

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Additional resources from Christine Lu Singh: