Description

Flow is the common thread this week. Flow with what you feel, flow with what you need to express and flow with support when you need it. Allow the heavy weight to fall from your shoulders and embrace your moments. You feelings/emotions can inspire you if you let them.

1. As I feel and allow my emotions to flow, I open the door to healing & peace.
2. I express my truth one moment at a time.
3. When I ask for and accept help, I am loving myself.

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