Context and setup are so important in understanding why things are the way they are. And how we show up in various situations affects our results and mental health.
In this episode, I explain the concept of prequels and how they can be applied to our daily lives. By aligning with our natural behavioral strengths and prequelizing our day, we can create a more elevated and fulfilling experience.
Here's what I talk about:::
01:32 - The Importance of Context and Setup
06:24 - Aligning with Your Natural Behavioral Strengths
07:46 - Prequelizing Your Day for Better Experiences
09:43 - Writing Down Your Favorite Thoughts and Feelings
12:35 - Choosing to Be on Cloud Nine
14:01 - Prequeling Every Segment of Your Day
You are capable of choosing to be on cloud nine anytime you want to. You can get the results in your life that you're ultimately after.
Resources:
Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.
When you're ready, I can help you ::
Schedule Your Possibility Session™
https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck
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